RECIPES
November 2025

Steamed Cod with Gracilaria Mash & Oriental Surf

By KelpEat Team

Recipe Information

TOTAL TIME ~30 minutes
YIELD 4 servings

Ingredients

  • 4 cod fillets (140 g each)
  • 500 g potatoes
  • 30 ml olive oil
  • 2 g Gracilaria flakes
  • Parsley (to taste)
  • 40 g Oriental Surf, crumbled
  • Lemon

Preparation

Step 1

Peel and cut the potatoes into chunks, then boil in salted water for 12–15 minutes or until soft.

Step 2

While the potatoes cook, steam the cod over gently simmering water for 8–10 minutes, or until opaque and tender.

Step 3

Drain the potatoes and mash while warm with the olive oil, Gracilaria flakes and finely chopped parsley. Season with salt and a squeeze of lemon.

Step 4

Spoon the mash onto each plate and place the steamed cod on top.

Step 5

Finish with a generous crumble of Oriental Surf and a final touch of lemon for brightness.

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