RECIPES
November 2025

Pumpkin Velouté with Neptune’s Bliss & Dulse

By KelpEat Team

Recipe Information

TOTAL TIME 30 minutes
YIELD 4 servings

Ingredients

  • 800 g pumpkin, peeled and cubed
  • 200 g potato, peeled and cubed
  • 80 g onion, sliced
  • 600 ml vegetable broth
  • 3 g Dulse flakes
  • 30 g Neptune’s Bliss, crumbled
  • 20 ml extra-virgin olive oil
  • Salt, pepper, nutmeg

Preparation

Step 1

Warm the olive oil in a pot and gently sweat the sliced onion for 3–4 minutes, until soft and translucent.

Step 2

Add the pumpkin and potato, stir to coat in the oil, and pour in the vegetable broth to cover.

Step 3

Simmer for 18–20 minutes, or until the vegetables are completely tender.

Step 4

Blend the mixture until smooth and silky, then adjust seasoning with salt, pepper, and a pinch of nutmeg.

Step 5

Ladle into bowls and finish with Dulse flakes for umami depth and a generous crumble of Neptune’s Bliss for savory crunch.

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